What’s more refreshing on summer time than this colorful summer fruits ? Great also for parties to add some variety of colors to your table .
Melons are not only low in calories but they are also high in essential vitamins and minerals, and water content. In fact, a fresh watermelon, cantaloupe, and honeydew contains up to 90 percent water, making them some of the most thirst-quenching food around. Kinds of food that will make you glow !
? RECIPE
? Ingredients:
▪︎ 1/2 cantaloupe
▪︎ 1/2 honeydew or galia melon
▪︎ 1/2 watermelon
▪︎ optional maple syrup to taste, not needed if fruits are already sweet
? Instructions:
▪︎ Using a melon baller, scoop out each fruit into balls starting with the watermelon first. Once you’re done with the watermelon, scrape the inside to smoothe it to use for bowl.
▪︎ Finish scooping out the other fruits and put the fruit balls altogether in the watermelon bowl. Keep in the fridge for about 30 mins before serving & enjoy !
